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A Therapist Writes

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Tag: #psychology

Why All the ‘Why’s’?

November 15, 2018

(Part of a series on relationship anxiety) An over analytic brain never stops trying to understand. We seek to figure out how the world works, how we work, how come if we add a + b we might get c, but sometimes we get y. It’s seriously never ending and we could ride that train … More Why All the ‘Why’s’?

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Shifting Your Focus

November 8, 2018

(part of a series of articles on relationship anxiety) Sometimes it can seem like every decision we make has the power to make or break us. It can appear that if we make one wrong step, or one right step, it will set us on a course for horror or glory for the rest of … More Shifting Your Focus

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