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A Therapist Writes

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Tag: #health

Why All the ‘Why’s’?

November 15, 2018

(Part of a series on relationship anxiety) An over analytic brain never stops trying to understand. We seek to figure out how the world works, how we work, how come if we add a + b we might get c, but sometimes we get y. It’s seriously never ending and we could ride that train … More Why All the ‘Why’s’?

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Eating is not a moral act

January 19, 2015

I have done three juice cleanses in my lifetime. I have also chosen to not share that fact with most of the people in my life. Why? Because so often my choices are immediately judged. People seem to have an immediate reaction. My mom, who also loves to juice but hasn’t done a juice cleanse, … More Eating is not a moral act

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Because going gluten free is so 2013

January 23, 2014

Over  the years, I’ve attempted a lot of different diets, mostly aimed at the pursuit of superficial gains. This diet came out of something different. The lovely side effect of it is that I don’t really have to count calories or worry about gaining weight. Sounds wonderful right? This is a HUGE selling point for … More Because going gluten free is so 2013

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