I believe that it’s somewhat rare for children to truly get to know their parents. Often, children leave home at the age of 18 and each person gets frozen in time. For me, for whatever reason, my mother is forever 38. The age when she was still young yet powerful. For her, I’m sure at … More Into Foreign Lands: A journey through Italy with my mother
Sometimes I long for the days when I could stuff down my emotions; I was an astute employer of avoidance and denial. It worked. Or so I thought. The problem was, I have always been a person who has a keen sense of emotions- call it empathy, awareness of energy, or just call me delusional- … More On letting in feelings
For the past four days I’ve been in Colorado. Flew into Denver, drove to Breckenridge and did some snowboarding, then headed to Colorado Springs for a few days to spend time with friends who live there. Coming from the midwest, flying into a place that is also cold and snowy might not seem like a … More When life isn’t all sunshine
A Therapist Writes 