When You Don’t “Just Know:” A series of articles for dealing with relationship anxiety

When I get really desperate for answers, I do the thing that everyone tells you not to do- I search the internet. I scan the top results on Google. I try to find the answer I know someone must have. At the very least, I seek to know that someone somewhere has felt the way … More When You Don’t “Just Know:” A series of articles for dealing with relationship anxiety

Self(ish)-help Media

When I was in college, I dated someone who was constantly joking about and making up ‘get-rich-quick’ schemes. He and his friend would toss around ludicrous ideas about how they would manipulate the masses into buying some inane product or idea. Which sometimes we know, actually works – hello, pet rock. For them, this was … More Self(ish)-help Media

5 points on kindness

I recently sat across from a  client who was sobbing uncontrollably. As he struggled to breathe through his tears, he choked out memories of the ways in which he has experienced cruelty from others- from family, peers, even strangers. After years of training and experience in psychology and therapy, what stood out most to me … More 5 points on kindness